Dry skin can be uncomfortable, leaving your face feeling tight and flaky. But don't stress! With the ideal hydration routine, you can restore your skin's natural moisture barrier. First, treat yourself with a gentle cleanser that won't remove your skin of its essential oils. Next, apply a hydrating moisturizer packed with compounds like hyaluronic

Start your day healthy with a nutritious breakfast. It sets the foundation for consistent energy and focus. Add complex carbs like granola for long-lasting energy release. Pair your breakfast with protein sources such as eggs to curb hunger. Don't forget about fresh produce, which are packed with essential nutrients to support overall health. Thr